I believe that every person has their own inner power for growth and individual development and that therapy can help to restore and recconect with those. I view psychotherapy in my practice as an offer to work through ones own mental problems and the stress connected with those. It is of great importance to me to offer a transparent, individually adapted, non-judgmental approach that is in line with current scientific findings. Therefore my approach to therapy is an integrative one combining classical cognitive-behavioral therapy with current approaches such as schematherapy, emotion focused therapy, mindfulness and dialectic-behavioral therapy. I am convinced that through taking the courage to acknowledge and work with one's own stressful feelings a better quality of life can be (re)gained.